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Bulging Discs Relief

by Lynora Silverman | Oct 27, 2021 | Back Pain, Bulging Discs, herniated disc, Lower Back Pain, massage

The bones (vertebrae) that form your spine in your back are cushioned by small, spongy discs. When these discs are healthy, they act as shock absorbers for the spine and keep the spine flexible. But when a disc is damaged or the aging process occurs, it may bulge or...

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    As a licensed bodyworker and educator, Lynora is on a mission to help bring awareness and understanding to the aches and pains within our bodies and help improve quality of life for everyone.

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