by Lynora Silverman | Oct 27, 2021 | Back Pain, Bulging Discs, herniated disc, Lower Back Pain, massage
The bones (vertebrae) that form your spine in your back are cushioned by small, spongy discs. When these discs are healthy, they act as shock absorbers for the spine and keep the spine flexible. But when a disc is damaged or the aging process occurs, it may bulge or...
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