This image is lymph in your face. This is how to do self-massage for facial lymph drainage.
Lymphatic Drainage Facial Self Massage:
Start with deep breathing. Rest your palms on your stomach and take a deep breath in through your nose until you feel your stomach pushing into your palms. Breathe out until your stomach is flat and repeat around five times.
Get comfortable. You can choose to sit, stand, or lie down.
Rub a small amount of Infused ReLeaf into your hands. Using the palms of your hands, Apply light pressure, start at your forehead, applying gentle pressure to slowly stretch the skin down toward the lymph nodes in your neck. Keep going, moving all the way down your face.
Use care around your eyes. For under your eyes, switch to your ring finger and use a rolling movement.
Repeat. Repeat the process around five times in each area.